Today is Ben & Jerry's free cone day! The good thing is that I'm on half day today. Yeah!!! But this is my last half day to be cleared for the remaining leave from last year. Really gotta be careful on how I spend my leave in the remaining months since I plan to visit Ah Ma at San Francisco in December. Yes!!! Really can't wait till then! :)
Yeah, back to my half day of leave today. Sadly, I didn't managed to get any free cone today. I made a trip down to Suntec City after taking a nice afternoon nap. Ermm...well, I wasn't there specially for the free cone lah, but was there for a swim & to try out the aqua-aerobics class at my gym. I was expecting to see long queues outside Carrfour (which happened last year) with people queueing for their free cones yet I saw no one giving out free cones! Not even at the B & J shop. Later did I realise that the free giveaway was only available at selected outlets. Disappointing! Nevertheless, I still went off for my swim, happily. :)
Oh yeah! Did some leisure swim at the pool, relax abit and waited for the aqua-aerobics class to commence. Haha!!! Finally!!! I always wanted to try it but didn't get the chance to. I was so excited!!
The class started off with some basic warm-up exercises in the water. It still appeared easy then. As the class progressed, oh manz, it's pretty tedious. Especially when you see the instructress going through the motions so fast and effortless at the surface (while we were in the water), it seemed like there's no way to catch up with her. Later part of the class, she used the "noodle", which is a long rod-shaped float that is used as a resistance in water. I kept floating upwards when I use it while others managed to stay in water. OMG! So malu!!! I wonder if it's my technique or really like the instructress said, that I'm ligher than the "noodle" in water. Haha....
Anyway, it was a fun session. So hungry & tired after the class.
Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts
Tuesday, April 29, 2008
Sunday, September 30, 2007
Relax Weekend!
Finally my presentation was over on last Wednesday! Can say that I'm quite pleased with my performance & boss was pleased too. Heez....
Since Wednesday, I've been sleeping alot. Well, for Wed, Thu & Fri nights I really sleep early & slept like a log since I've been quite deprived of sleep for the past week. Haha....so by Saturday, I was energetic enough to go for 4 rounds on the track plus bodypump then bodycombat & my day was rounded up with Cheer Chen's concert. Simple & nice though I wasn't very familiar with the songs. Heez...
Though my muscles are still aching, I still attended 2 gym classes today. Now my muscles are aching even more! I met up with my bunch of JC gfs after that to celebrate SM's belated birthday & Sze's upcoming birthday. Really had lots of fun chatting, eating, taking pics, shopping. It's been quite some time since the group of us met up. Really enjoyed the evening! Hope we can do it more often!! Yeah! A few plans coming up. KTV, cycling/blading, chill-outs. Haha...can't wait for the activities already!!! :)
Tiring weekend! But I've really enjoyed it. Tmr half day of work then shopping!!! Woohoo!!! =)
Since Wednesday, I've been sleeping alot. Well, for Wed, Thu & Fri nights I really sleep early & slept like a log since I've been quite deprived of sleep for the past week. Haha....so by Saturday, I was energetic enough to go for 4 rounds on the track plus bodypump then bodycombat & my day was rounded up with Cheer Chen's concert. Simple & nice though I wasn't very familiar with the songs. Heez...
Though my muscles are still aching, I still attended 2 gym classes today. Now my muscles are aching even more! I met up with my bunch of JC gfs after that to celebrate SM's belated birthday & Sze's upcoming birthday. Really had lots of fun chatting, eating, taking pics, shopping. It's been quite some time since the group of us met up. Really enjoyed the evening! Hope we can do it more often!! Yeah! A few plans coming up. KTV, cycling/blading, chill-outs. Haha...can't wait for the activities already!!! :)
Tiring weekend! But I've really enjoyed it. Tmr half day of work then shopping!!! Woohoo!!! =)
Thursday, June 28, 2007
Happy B'day, Mummy!!!
Today is my mummy's b'day. Happy Birthday to my dearest mummy!!! Stay chio, happy & healthy always!! Heez... Today we just had a simple cake-cutting and dinner at a nearby coffeeshop to celebrate mum's b'day. But it was definitely enjoyable for all of us, though it's disappointing that papa (sleeping coz need to get up early for work) & sis (cg) did not join in for the celebration. The cake was a tasty home-make fruit cake (not made by me but my mum's friend) bought by mummy herself! Haha... So funny, B'day gal buying cake for herself on her b'day?! Ok, to make up for it, I paid for the dinner and will get her a belated b'day present soon (well, maybe from Turkey? Haha)
Just to backtrack a little, yesterday evening LLT & I went for 'Transformers' gala premiere. Saw some artistes at The Cathay as well. Heez.. Coming back to the movie, it was really cool! Haha... some parts of the movie was funny too, it's really an entertaining movie. But I was a little tired yest, so kept dozing off at some points during the 2hrs 20mins of screening. Lousy me! I dunno why. I guess I really have ultra short attention span. I often doze off in movies, meetings, bus/train rides. I always try hard to keep my eyes open. But most of the time my upper eyelid just seem too heavy to keep it lifted up. Sigh... I'm so useless.
Backtrack backtrack... to my weekend, I mean last weekend. Haha... did nothing interesting except to attend my 1st physical assessment at PF. Yah, we are very slow, after some 6 months in PF then we attended our 1st physical assessment. Haha...most people woud have gone through it at the point when they join the club mah. After measuring blood pressure & doing some tests, I am proud to say that I'm considered as fit! Haha... Interestingly, the computer system has also calculated my wellness age based on my physical abilities and I'm only 18 years old!! Wahahaha....this means that my body age 6 years less than my chronological age. Muahahaha... As for YOU, you are now xx years older than me instead of 3 yrs. Haha... Work hard, ok?
Weekend's coming again! Gonna be busy but gotta start packing my luggage soon!!!
Just to backtrack a little, yesterday evening LLT & I went for 'Transformers' gala premiere. Saw some artistes at The Cathay as well. Heez.. Coming back to the movie, it was really cool! Haha... some parts of the movie was funny too, it's really an entertaining movie. But I was a little tired yest, so kept dozing off at some points during the 2hrs 20mins of screening. Lousy me! I dunno why. I guess I really have ultra short attention span. I often doze off in movies, meetings, bus/train rides. I always try hard to keep my eyes open. But most of the time my upper eyelid just seem too heavy to keep it lifted up. Sigh... I'm so useless.
Backtrack backtrack... to my weekend, I mean last weekend. Haha... did nothing interesting except to attend my 1st physical assessment at PF. Yah, we are very slow, after some 6 months in PF then we attended our 1st physical assessment. Haha...most people woud have gone through it at the point when they join the club mah. After measuring blood pressure & doing some tests, I am proud to say that I'm considered as fit! Haha... Interestingly, the computer system has also calculated my wellness age based on my physical abilities and I'm only 18 years old!! Wahahaha....this means that my body age 6 years less than my chronological age. Muahahaha... As for YOU, you are now xx years older than me instead of 3 yrs. Haha... Work hard, ok?
Weekend's coming again! Gonna be busy but gotta start packing my luggage soon!!!
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